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Scientists point to one particular sleep stage as being most important for preventing dementia - Earth.com

Last Updated: 18.06.2025 04:01

Scientists point to one particular sleep stage as being most important for preventing dementia - Earth.com

Night after night, our bodies cycle through light and heavy slumber. Most of us judge a good nights rest by how spry we feel over morning coffee, but there is a deeper story. During the night, when m… [+5517 chars]